| 1. | Tar Pit Trap / The Old Abominable 7:41 | ||
| 2. | Know The Darkness 3:31 | ||
| 3. | From Hellfire To Grenfell 3:31 | ||
| 4. | The Best Days 4:25 | ||
| 5. | Let Go At The Towers 4:18 | ||
| 6. | The META Hearse 6:31 | ||
| 7. | Hold On To Your Heaven 4:29 | ||
| 8. | The Wherewithal 5:54 | ||
| 9. | From Grenfell To Hellfire 2:56 | ||
| 10. | Watch The World 5:51 | ||
| 11. | The New Abnormal / Part Tip Rat 8:23 | ||
| Total length: 57:30 | |||