| 1. | Worry-Sponge 2:16 | ||
| 2. | Gnaw The Iron Paw 2:54 | ||
| 3. | Norwegian Honey 4:02 | ||
| 4. | Check-Up (From The Neck Up) 3:11 | ||
| 5. | Irksome Treasurer 4:01 | ||
| 6. | Body-Renting 3:05 | ||
| 7. | Karma's Gonna Get You (Filthy Scum) 4:07 | ||
| 8. | Pitfalls Of Politeness 3:03 | ||
| 9. | Wring Wrong 3:29 | ||
| 10. | A pathetic Pill 4:04 | ||
| 11. | Conjunctivitis 4:39 | ||
| 12. | A Letter To Russia 3:22 | ||
| Total length: 42:13 | |||