| 1. | Please Sit Down 0:58 | ||
| 2. | Narrowing Part I 9:26 | ||
| 3. | Lady In The Seashore 6:26 | ||
| 4. | She's Made From Sand 5:44 | ||
| 5. | Shine Shy Shine 9:09 | ||
| 6. | Hope Departed 6:36 | ||
| 7. | Promises (At Least One Sunny Day) 3:49 | ||
| 8. | The Curtains Of My Eyes 1:57 | ||
| Total length: 44:05 | |||