| 1. | Listen 0:49 | ||
| 2. | Eye of the Needle 2:58 | ||
| 3. | Askesis 2:07 | ||
| 4. | Bicycling to Afghanistan 3:03 | ||
| 5. | Here Comes My Sweetie 0:47 | ||
| 6. | An Easy Way 2:16 | ||
| 7. | Scaling the Whales 2:35 | ||
| 8. | The Moving Force 1:51 | ||
| 9. | A Connecticut Yankee in the Court of King Arthur 2:28 | ||
| 10. | This Yes 2:09 | ||
| 11. | Are You Abel? (Ready and Able to Rock 'n' Roll) 1:15 | ||
| 12. | Spasm for Juanita 2:14 | ||
| 13. | Hard Times 2:41 | ||
| 14. | Burning Siesta 1:24 | ||
| 15. | Empty Magazine 1:51 | ||
| 16. | Circulation 2:24 | ||
| 17. | Chiara 1:09 | ||
| 18. | Asturias 3:26 | ||
| 19. | Ease God's Sorrow 1:49 | ||
| Total length: 39:16 | |||