| 1. | Feelings Are Good 1:16 | ||
| 2. | Into the Lo-Fi 4:16 | ||
| 3. | Spiders 5:04 | ||
| 4. | Crystalline 5:16 | ||
| 5. | Life Is a Sine Wave 6:33 | ||
| 6. | Armour for My Heart 5:17 | ||
| 7. | Suburbia 5:03 | ||
| 8. | The Silent Life 5:04 | ||
| 9. | Keeping People as Pets 5:20 | ||
| 10. | Army of One 6:23 | ||
| 11. | Grief Is the Price of Love 1:25 | ||
| 12. | The Silent Life (orchestral version) 5:04 | ||
| 13. | Crystalline (orchestral version) 5:18 | ||
| Total length: 1:01:19 | |||