| 1. | Wind (extract) 0:30 | ||
| 2. | Moonchild (2016 instrumental) 1:03 | ||
| 3. | Peace 1:53 | ||
| 4. | Pictures of a City 8:25 | ||
| 5. | Prince Rupert’s Lament 2:37 | ||
| 6. | Islands (rehearsal/run-through) 10:53 | ||
| 7. | Threshold Soundscape 2:33 | ||
| 8. | Larks’ Tongues in Aspic, Part I 9:25 | ||
| 9. | Easy Money 7:20 | ||
| 10. | Improv I 3:20 | ||
| 11. | Doctor Diamond 5:18 | ||
| 12. | From the Drummer’s Chair (Mike Giles) 0:30 | ||
| 13. | 21st Century Schizoid Man 9:34 | ||
| 14. | Prince Rupert Awakes (extract) 3:22 | ||
| 15. | The Other Man 5:56 | ||
| 16. | The Making of Discipline (edit) 4:58 | ||
| 17. | Walking On Air (edit) 3:12 | ||
| 18. | Radical Action 3:40 | ||
| 19. | Meltdown (demo) 4:14 | ||
| 20. | From the Drummers’ Chairs I 0:41 | ||
| 21. | From the Guitarist’s Stool I 0:21 | ||
| 22. | The ConstruKction of Light 6:27 | ||
| 23. | Tomorrow Never Knew/Thela 4:43 | ||
| 24. | From the Drummers’ Chairs II 0:38 | ||
| 25. | Nuages 4:44 | ||
| 26. | The Light of Day 5:47 | ||
| 27. | From the Guitarist’s Stool II 2:33 | ||
| 28. | Tokyo soundcheck 6 0:43 | ||
| 29. | Dinosaur 6:36 | ||
| 30. | From the Drummers’ Chairs III 0:44 | ||
| 31. | Heroes 5:25 | ||
| Total length: 2:08:05 | |||