| 1. | A Head Long Jump 4:52 | ||
| 2. | Wake Me Up 4:48 | ||
| 3. | It Was Always You 6:31 | ||
| 4. | The Fear 6:53 | ||
| 5. | Under Control 3:55 | ||
| 6. | The New Reality 7:31 | ||
| 7. | My Eyes 4:19 | ||
| 8. | A Guitar In Church? 3:41 | ||
| 9. | All For What? 6:23 | ||
| 10. | The Wave 4:41 | ||
| 11. | Tidal Change 1:15 | ||
| 12. | The Same Old Story 3:39 | ||
| Total length: 58:28 | |||