| 1. | Our Prayer 1:05 | ||
| 2. | Gee 0:51 | ||
| 3. | Heroes and Villains 4:52 | ||
| 4. | Do You Like Worms? (Roll Plymouth Rock) 3:35 | ||
| 5. | I'm in Great Shape 0:29 | ||
| 6. | Barnyard 0:48 | ||
| 7. | My Old Sunshine (The Old Masterpainter / You Are My Sunshine) 1:55 | ||
| 8. | Cabin Essence 3:30 | ||
| 9. | Wonderful 2:04 | ||
| 10. | Look (Song for Children) 2:31 | ||
| 11. | Child Is Father of the Man 2:10 | ||
| 12. | Surf's Up 4:12 | ||
| 13. | I Wanna Be Around / Workshop 1:23 | ||
| 14. | Vega-Tables 3:49 | ||
| 15. | Holidays 2:33 | ||
| 16. | Wind Chimes 3:06 | ||
| 17. | The Elements: Fire (Mrs. O'Leary's Cow) 2:35 | ||
| 18. | Love to Say Dada 2:32 | ||
| 19. | Good Vibrations 4:15 | ||
| 20. | You're Welcome (Stereo mix) 1:08 | ||
| 21. | Vega-Tables (Stereo mix) 3:49 | ||
| 22. | Wind Chimes (Stereo mix) 3:06 | ||
| 23. | Cabin Essence (session Highlights and Stereo Backing Track) 5:17 | ||
| 24. | Surf's Up (session excerpt and Stereo mix) 4:46 | ||
| Total length: 1:06:21 | |||