| 1. | Sure Shot 3:19 | ||
| 2. | Tough Guy 0:57 | ||
| 3. | B-Boys Makin' With the Freak Freak 3:36 | ||
| 4. | Bobo on the Corner 1:13 | ||
| 5. | Root Down 3:32 | ||
| 6. | Sabotage 2:58 | ||
| 7. | Get It Together 4:05 | ||
| 8. | Sabrosa 3:29 | ||
| 9. | The Update 3:15 | ||
| 10. | Futterman's Rule 3:42 | ||
| 11. | Alright Hear This 3:07 | ||
| 12. | Eugene's Lament 2:12 | ||
| 13. | Flute Loop 1:54 | ||
| 14. | Do It 3:16 | ||
| 15. | Ricky's Theme 3:43 | ||
| 16. | Heart Attack Man 2:15 | ||
| 17. | The Scoop 3:36 | ||
| 18. | Shambala 3:40 | ||
| 19. | Bodhisattva Vow 3:08 | ||
| 20. | Transitions 2:32 | ||
| Total length: 59:29 | |||