| 1. | Hello Sailor Intro 1:59 | ||
| 2. | Bach Before the Mast 2:18 | ||
| 3. | Hello Sailor Finale 4:30 | ||
| 4. | Salt Cay 4:59 | ||
| 5. | Green Ice 6:18 | ||
| 6. | Intro-Juicing 0:24 | ||
| 7. | Big Horn Breakdown 2:11 | ||
| 8. | Yancey Special 4:31 | ||
| 9. | Rum-A-Ting 5:09 | ||
| 10. | Chickcharnie 6:20 | ||
| 11. | Jesus Loves Me 5:03 | ||
| Total length: 43:42 | |||