| 1. | Thud 4:13 | ||
| 2. | Making a Song and Dance 5:56 | ||
| 3. | Up North 5:28 | ||
| 4. | Pressure 7:26 | ||
| 5. | My Heart Declares a Holiday 4:40 | ||
| 6. | Emotional Shirt 4:47 | ||
| 7. | It Needn't End in Tears 5:14 | ||
| 8. | The Shepherd Is Eternal 1:51 | ||
| 9. | Bridge of Inhibition 4:16 | ||
| Total length: 43:51 | |||