| 1. | Interwoven Rhythms - Synchronous 3:24 | ||
| 2. | Get Serious 5:55 | ||
| 3. | The Trouble With 7:04 | ||
| 4. | The Bottom Line 6:36 | ||
| 5. | Seven and a Half 6:32 | ||
| 6. | Interwoven Rhythms - (dialogue) 3:01 | ||
| 7. | J Ben Jazz 6:53 | ||
| 8. | Groove Time 4:14 | ||
| 9. | You Know What I Mean 6:03 | ||
| 10. | The Closer 9:19 | ||
| 11. | Jimmy Jive (For Jimmy Smith) 4:52 | ||
| 12. | Positano 3:06 | ||
| Total length: 1:06:59 | |||