| 1. | First Time 4:26 | ||
| 2. | Drag You Down 3:21 | ||
| 3. | My Carousel 3:43 | ||
| 4. | Sick of It All 3:18 | ||
| 5. | For the Ocean 2:56 | ||
| 6. | Broken Words 3:27 | ||
| 7. | Suffocate 3:44 | ||
| 8. | Bones + Joints 3:47 | ||
| 9. | Famous 4:08 | ||
| 10. | Walking in My Shoes 3:52 | ||
| 11. | Stay and Drown 4:23 | ||
| Total length: 41:05 | |||