| 1. | Eight Easy Steps 2:52 | ||
| 2. | Out Is Through 3:52 | ||
| 3. | Excuses 3:32 | ||
| 4. | Doth I Protest Too Much 4:03 | ||
| 5. | Knees of My Bees 3:41 | ||
| 6. | So-Called Chaos 5:03 | ||
| 7. | Not All Me 3:58 | ||
| 8. | This Grudge 5:07 | ||
| 9. | Spineless 4:15 | ||
| 10. | Everything 4:38 | ||
| Total length: 41:01 | |||